3 x 15:00 Blocks
5 min rest b/t

A) Max Cal Ski Erg (x2 ski’s)
After Every Effort – 2 pers synchro:
9 x DB Hang Clean
6 x DB Thruster
3 x Burpee over DB

B) Max Cal Row (x2 rowers)
After Every Effort:
Sandbag Lunge
Sandbag Carry

C1) For Max Load (10:00):
3 x Deadlift +
2 x Hang Clean +
1 x S2OH
C2) Max Cal Echo Bike (05:00)