ALL THAT YOU NEED
TO KNOW ABOUT "TEAM 98"
Team 98 consists of trainers from a range of backgrounds; from former elite athletes to members of the defence force. Together we represent over 50 years’ combined expertise. We deliver real results for any objective. We are committed to providing an experience and education for our athletes. We preach training, eating and living with the desired goal in mind, and we provide the tools needed to reach that goal.
Qualifications/Experience
- Certificate III & IV in Fitness
- Master Training Certificate
- 7 years coaching experience
- 5 years of gym management experience
Mia grew up in Newcastle NSW, where her interest in health and fitness started from a very young age, playing competitive sport throughout her adolescence. Mia has been personal training since she was 17, with 5 years of management experience being her, with a keen interest in injury rehabilitation and the mental resilience of sport and fitness. She lives by the ethos that hard work brings reward and you cannot grow from your comfort zone. 98’s values of hard work and grit over aesthetics and ego resonate with Mia’s outlook on health and fitness. This is what drew her to making the move from Newcastle to be apart of the 98 team.
Qualifications/Experience
- BSc Sport and Exercise Science
- Personal Trainer / Fitness Instructor
- 11 years coaching experience
Originally from the UK, Beth began her sporting career as a competitive swimmer, competing at a national level across the UK. This fed into a keen interest in understanding the body’s full potential, resulting in studying a Bachelor in Sport and Exercise Science.
Since then, Beth’s coaching background has expanded to include swimming, pilates and strength and conditioning. No matter the discipline, Beth’s coaching ethos always comes down to the love of helping people to understand the movement potential of their bodies, as well as educating clients to understand the “why” behind what they’re doing. This has allowed Beth to coach a huge number of clients through a range of abilities from novices to experienced athletes. That said, Beth’s expertise lies in strength training, as well as impressive experience in pre and post natal training.
Calling Sydney home for the past 4 years, when Beth isn’t in the gym you can find her ocean swimming, surfing or enjoying a lovely glass of red.
- Bachelor of Science with First Class Honours in Nutrition
- Certificate III & IV in Fitness
- Business Owner & Online Nutrition Coach
- 5 years 1:1 personal training and group coaching experience
Qualifications/Experience
- Bachelor of Sport & Exercise Science
- Certificate III & IV in Fitness
- 9 years experience
Having grown up all across Australia and the world, Tim had constant exposure to a variety of sports throughout his childhood. His passion for strength, conditioning, and all things fitness however became more prominent through his time in the Army as he began to enter the world of functional fitness in an effort to continually improve his strength and general work capacity for the job.
His keen interest in improving physical performance led him to complete his qualifications in the fitness industry and pursue work as a CrossFit coach whilst studying Sports and Exercise Science. He has since fully immersed himself in the world of strength and conditioning, travelling across the world to learn from and be mentored by some of the top strength and conditioning coaches.
Although passionate about finding the limit of his athletic performance, Tim doesn’t define himself as someone who is particularly athletically gifted. He uses this to highlight to people that he works with that a high standard of strength and conditioning can be achieved by anyone willing to continually apply themselves to the process. He has a keen interest in continuing to push the needle to find his own limits in training, chasing excellence in longer endurance activities whilst still aiming to progress under the barbell.
- Certificate III & IV in Fitness
- 3 years coaching experience