ALL THAT YOU NEED
TO KNOW ABOUT "TEAM 98"

Qualifications:

• Cert III & IV fitness
• Bachelor’s degree in Human Nutrition
• Master’s degree in Nutrition and Dietetics
• Diploma leadership management
  
• Accredited Practicing Dietitian
• Accredited Sports Dietitian

Harriet is the owner of 98 Canberra and has been involved with the 98 brands for close to 9 years. After just one session at the original 98 Riley St gym, Harriet knew that the 98 training and culture was something she wanted to be around and share with others.

Involved in Canberra’s fitness industry for over a decade, completing her certificates III and IV in fitness between studying for her degree in human nutrition and master in dietetics Harriet has competed across several sports at a local, state and national level including rowing, strongman, bodybuilding and surf boat rowing. These experiences have provided her with a deeper understanding of athletic development and a profound appreciation for programmed training over random workouts for longevity and efficient outcomes. As a coach she loves teaching her clients the benefits of strength-based training, as well as how completing challenging sessions positively impacts their sense of accomplishment and confidence outside of the gym.

Qualifications

• Bachelors of Exercise Physiology and Rehabilitation
• Accredited Exercise Physiologist (AEP)
• Accredited Exercise Scientist (AES)

Through his professional and personal experiences, Jay realized the value of high-quality training for both physical and mental health. Notably, his personal experience with sport, exercise, and training contributed to a keen interest in the physiology of exercise and how it can be delivered for its complete effects.

Jay has diverse coaching experience within youth/adolescent sport, small & large group training, personal training, injury rehabilitation, and various clinical settings. Across the board, he values effort and a willingness to learn. He trusts that these qualities, practiced consistently, will lead to many personal wins in training and life.

Qualifications:

• Cert III & IV fitness
• Gym Jones certified
• Qualified yoga instructor (200hrs)
• Bachelor in business specializing in marketing

Myffy has been working as a coach for over 10 years. For a number of those years, the focus of her health and fitness journey was on professional sports, more specifically road cycling. She competed domestically and professionally on the international circuit from 2009 until the end of 2012. In addition to this, she also competed at a National level for Olympic Weightlifting, in CrossFit and functional fitness competitions, and AFL.

It was in trying to find meaning in her training post her professional sporting career that Myf truly developed the love and respect she has for her physical body, the gym and coaching. Her years of experience have taught her that rigorous physical training can also serve as an ideal tool to use to help strengthen the mind and prepare it to thrive in the world outside of the gym. Myf’s training is now about discovering what she is capable of both mentally and physically and loves that her physical appearance is simply a by-product of the effort put into this pursuit.

Myf now enjoys training in a variety of different disciplines with the goal to continue to strengthen her mind and body and inspire this same philosophy of health and fitness in others to support them to achieve incredible results.

Qualifications

• Cert III and IV in fitness

Sarah is a dedicated and passionate coach with over 5 years of experience specialising in Women’s Health, Pre and Post Natal Training, Functional Training, and Strength Training. With a holistic approach to fitness and wellness, she is committed to helping clients achieve optimal results by offering guidance in nutrition and building healthy habits that last a lifetime.

Sarah’s genuine care for her clients shines through in her energetic and supportive coaching style. Understanding that each individual has unique needs and goals which helps clients reach their full potential while ensuring their well-being is always at the forefront. Sarah’s expertise in Women’s Health allows her to address specific concerns, such as hormonal balance and pelvic floor health, that are essential in empowering her clients on their fitness journey.

Sarah is determined coach who’s primary focus is creating lasting, positive changes all in which, with consistency, support and a plan can be achieved.

Qualifications:

• Cert III & IV fitness
• CrossFit L1 + L2
• Burgener Olympic Weightlifting L1
• ASCA L1
• Army Physical Training Instructor
• Precision Nutrition L1

Brentyn has been involved in the fitness industry for four years, commencing part-time study whilst deployed on operations overseas. In that time Brentyn has managed to amass qualifications with various coaching bodies and is currently serving in the ADF as an Army Physical Training Instructor.

Brentyn’s passion for exercise and sport stems from his junior years where he was fortunate enough to represent his state in AFL, basketball and track and field. Although no longer a player, Brentyn continues to give back to his chosen sport as the High Performance/S&C manager for the Army AFLW team. Brentyn continues to broaden his knowledge and application of the science behind exercise and sport and is currently studying for a Bachelor of Exercise and Sport Science.

Brentyn aims to provide clients and athletes with the ‘why’ and understanding of concepts and applications through his shared passion and knowledge for S&C. You can expect plenty of knowledge (hot tips for young players), meticulous coaching on the mechanics of each movement and big energy during the class.